Two Highly Effective Drug Free Treatment Options For Anxiety
Anxiety is awful to live with because it stops you from living your life fully. I recently experienced a bout of anxiety where I was attending a friend’s wedding. All week, each time I looked at the calendar and saw the wedding on it, I noticed the familiar feeling of anxiety. The anxiety has nothing to do with my friend. I adore my friend and am incredibly happy for her. I just don’t like big groups of people, especially where I don’t know a lot of people.
People experience anxiety in many different circumstances. What may trigger anxiety for me may be a neutral event for you. I’ve spent the past five years intentionally working with my anxiety and I can tell you it’s possible to not have anxiety rule your life.
People experience anxiety in many different circumstances. What may trigger anxiety for me may be a neutral event for you. I’ve spent the past five years intentionally working with my anxiety and I can tell you it’s possible to not have anxiety rule your life.