People Who Eat More Yogurt Have Smaller Waists, Utrecht University Study
A review of previous studies suggests that people who eat yogurt have lower body weight, less body fat and smaller waists - but it’s not clear if the yogurt is the reason.
“Studies that look specifically at weight loss are very limited,” said coauthor Irene Lenoir-Wijnkoop of Utrecht University in The Netherlands.
“Scientifically speaking, based on this it cannot be concluded that yogurt causes weight loss, even if the tendency in this analysis is promising,” she told Reuters Health by email.
“Studies that look specifically at weight loss are very limited,” said coauthor Irene Lenoir-Wijnkoop of Utrecht University in The Netherlands.
“Scientifically speaking, based on this it cannot be concluded that yogurt causes weight loss, even if the tendency in this analysis is promising,” she told Reuters Health by email.